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Holistic Health and Fitness
The Georgia National Guard's Holistic Health and Fitness Program is based upon five domains of wellness, physical, mental, spiritual, nutrition, and sleep IAW FM 7-22 as well as the additional domains of financial, environmental, and social wellness. The GANG H2F Program offers resources, education, training, and support for each domain in an effort to increase lethality, resiliency, and overall wellness of Soldiers within the National Guard and theis support systems.
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